Nothing number one is considered a recommendation of potential products.
A proper diet that contains all the necessary micronutrients and trace elements can help not only improve the health of the whole body, but also eliminate problems with potential.
Products that increase potential containing vitamins A, E and group B, micronutrients Selenium, zinc and other substances affect sexual function.
Each man should know which products increased effectively.
List of best products for potential
Despite the fact that in our time, there are many potential pharmaceuticals, you need to know which products to eat to forget the problems in an intimate life forever.
This experience has been transmitted from generation to generation for centuries, helping men expand their reproductive health with natural products that are useful to potential.
Therefore, male products for potential, very useful to improve and increase libido, in order to reduce effectiveness:
A camel stomach
Another name - Sychuzhina - popular among men in the world.
Not in all countries, it is simply to get it, but the influence of a Schuzhin fragment with a beans spent on searching forces.
The stomach refers to the product immediately increased.A camel stomach is compared to synthetic drugs.
The advantage lies in nature and lacks contraindications and side effects.
For several hundred years, Sychuzhina ensures erection and reproductive ability for men in the East.It is used by the Mongolian, famous people about the fertility and the ability of a man to conceive a child after 60 years.
Camelum formula (Sychuzhina)
A special method to prepare the stomach: it drowned in a certain way.
Sychuzhin should be used before starting intimacy, the effect occurs immediately after taking 3 g of substances, one piece of the bean.
The dosage of alcohol also has a favorable effect on the potential, which is not any difficulty to prepare:
- 0.5 liters of Vodka poured 100 g Schuzhins
- Standing in a dark place in 14 days.
A great erection function, nutritious, and drinks are ready.
Oyster
In the second second position, seafood, especially oysters.
It is believed that Casanova is a famous hero lover
- I used up to 60 pieces of soft body for breakfast.
Oysters are identified by modern men in the part of sexual stimulants - products that increase sexual attraction, enhance libido and make orgasm stronger.
Soft body animals have such favorable effects due to the content of a large amount of zinc, amino acids involved in testosterone products - the male lead hormone.
In addition, the oysters in their ingredients contain a dopamine - a neurotransmitter, called "hormone of joy".
The most useful oyster for men from April to September, because during this period, they contain the largest amount of useful substance.
Oysters are eaten raw, so you should approach responsibly when buying soft body animals.Inaccurate seafood can contain an increased amount of mercury and bacteria that cause food poisoning - infection.
Flounder
In third place is Kambal fish.It is famous for its flavor and beneficial characteristics related to men's potential.
Cambala contains vitamins A, B and E, essential amino acids, zinc, selenium and many other useful trace elements.
Cambala meat is absorbed by the body, increases immunity, fights stress and has favorable effects on potential.
The most useful is a pair of fish, which is included, but has not lost property.
In dry and salty form, flounder loses half of beneficial and not recommended substances for men with heart disease, blood vessels and gastrointestinal tract.
Mackerel
Mackerel is another common fish because of its favorable effect on the potential.
But!Salt, smoked and slow mackerel is not recommended for men who want to preserve their erectile function.
Only boiled or baked fish contains unsaturated fatty acids with beneficial omega-3 and omega-6, directly involved in products of hormone steroids, especially testosterone.
The regular use of mackerel in food will enrich the body with useful phosphorus and iodine, this will increase the effect and libido, improve the sperm sperm.
Radish
It seems surprised, but radish is saturated with vitamins and trace elements that increase the health of men.
A large number of vitamins A, C, B1, B2, B5, nicotinic acid.Microelements: copper, manganese, iron, iodine, zinc, phosphorus, sulfur, magnesium, calcium.
In addition to the effect of good potential, radish is used to prevent cancer caused by glucorafanin.Vegetables are resistant to inflammation, pain relief, healing wounds, and general strengthening effects.
When using radish, the synthesis of testosterone increases, the sperm is improved, the sexual desire increases, the microcirculation in the normal genital area.
Seed
With daily eating, nuts increase the effectiveness of erectile function.The nuts are a warehouse of vitamins A, E, B, Zinc and magnesium directly affect the potential of men.
It is important that many nuts include arginine - amino acids, nitrogen sponsor.In return, nitrogen is combined with oxygen, forming nitrogen oxide - main vasodilators, an expansion agent of blood vessels and improving blood supply.
And a good source of blood for the penis is the key to qualitative erection.
To increase the effectiveness in the diet, it is necessary to include the following nuts:
- Cedar Nut - The most effective effect in increasing the potential
- Muscle nut is a great remedy for erectile dysfunction.You need to take it every day, no more than 1/3 teaspoon.
- Hazelnut
- Almond
- Peanut
- Walnut
- Cashew
To maintain the health of men, you can use salads with nuts, fruits and dried vegetables, marinated with flaxseed oil.By eating once a day, such a dish can be told with problems in sex life.
Doctor's opinion: Nut Nuts is an ambulance of Muslims for the potential of men.
VEGETABLE
Thanks to vitamins, vegetables strengthen the body, increase the immune response and contribute to the stable work of the organs of the digestive tract.
Vegetables are especially useful for the potential:
- Celery - Many people call it a similar substance of the drug for erection.The roots and trunks of the tree are very useful.Celery contains Androsterone - one of the hormones of the testosterone section, responsible for secondary sexual characteristics.There are also many vitamins and minerals in the ingredients.Showing celery:
- Prostate prevention;
- For genital infections;
- Erectile dysfunction;
- Violate sexual desire.
- Cabbage
- Carrot
- Radish
- Radish
- Garlic
Thanks to admission to food, vitamins and factors that are better absorbed by the body and work more effectively in men's health.
MEAT
It is better to prioritize red, posture and diet.
The use of veal, horse, rabbit, chicken will enrich the body with the amount of protein needed.This will improve sperm quality and provide the necessary energy for intercourse.
The meat is best eaten in the form of boiled or stewed with a secondary vegetable dish.
Seafood
Almost all types of seafood and fish are products that improve the potential to increase sexual attraction.
Paul's unsaturated fatty acids, phosphorus, zinc, selenium contribute to high quality sperm products, improve blood supply to the penis and scrotum.
Heat treatment time is reduced to the minimum to preserve the beneficial substances as much as possible.
Coffee and chocolate
Caffeine and phenylethylamine are located in Dark Chocolate, which have the same effect on serotonin and dopamine - causing the activity of brain centers responsible for joy and happiness.
At the same time, the sexual desire, the common melody of the body increases.
It is not worth participating in coffee and chocolate!A cup of newly brewed coffee and 30-40 g of natural black chocolate is enough.
Berries and fruits
High concentrations of vitamins, trace elements and antioxidants make fruits and berries become mandatory ingredients of a man's diet.
- Banans in composition with calcium and magnesium - chemical factors that positively affect the heart, blood vessels and blood circulation, provide persistent erections and longer sex.The ingredient also includes an amino acid Triptophane, from which serotonin is synthesized, responsible for the feeling of happiness.When using a banana every day, a man will feel increasing the power, an increase in libido and sexy.
- Strawberries are very popular thanks to vitamin C and zinc.The first is an antioxidant, that is, it transfers oxygen into the cell and the second is associated with the synthesis of testosterone.
- Mango
- Raspberry
- Grape
The products are more useful for potential
The important products for the potential are ginger roots, ginseng, pumpkin seeds.
The introduction of such simple products to the diet will lead to excellent results in the intimate process.
Chicken eggs and quail are a mandatory ingredient in the diet of any man who cares about his potential.
The exact creation of your diet is the floor of the struggle for longevity and potential for men!